THE BRAVE PROGRAM

THE #1 Solution For 
Women Over 40 To Burn Belly Fat & 
Keep It Off Forever

WANT TO GET RID OF BELLY FAT & FEEL CONFIDENT IN YOUR SKIN AGAIN?

WHO ARE WE?

We are the women in the Brave Program.

We are a community of women who are relentlessly committed to ourselves, our body, and our health so that we can be an example for the people we love. 

We believe that we are authentic, strong, disciplined, and courageous

We never give up because we take full ownership of where we're at and have faith that prioritizing our health and bodies will allow us to become the person we want to be.

We show up every day because we believe in:

Believing in ourselves.
Respecting ourselves.
Accepting ourselves.
Valuing ourselves.
Equipping ourselves.

We are BRAVE. 

  • Hop on a 1-1 Strategy Call with us to see if we can help you and if you're a good fit for our BRAVE Program & Community.
  • ​We'll take a deep dive into your current situation and why it’s not giving you the results you want (It’s usually not what you think)
  • ​We'll diagnose the real roadblocks that may be preventing you from getting the results you want, and how our women overcome them. 
  • ​And finally, if you are a good fit, we will develop a 3 step flat belly action plan to help you rapidly move towards your goals, faster and simpler than you have experienced before... we promise!

my clients get results

here's what they have to say about the program

“LISA IS THRIVING AT HER DREAM WEIGHT”

Lisa has surpassed all her goals and now fits into that little black dress she's had in her closet for 14 years. 

“JENNIFER WENT FROM A SIZE 16 PANTS TO AN 8”

Jennifer melted 30 lbs of fat, went from XL shirts to Small, and went from a size 16 pants to 8. How did she do it? All by working our plan.

“LANETTE IS LIVING HER BEST LIFE AT 60!”

Lanette dropped 35 lbs, feels comfortable and fabulous in her skin, rejuvenated her marriage, and loves the new version of herself!

“CAROLYN HAS TRANSFORMED HER ENERGY IN 6 WEEKS!”

Carolyn has drastically changed her habits and energy in just the first 6 weeks in our program. So far she’s lost 7 lbs and down a whole pant size!

“CASEY IS COMFORTABLE IN HER SKIN AGAIN!”

Casey lost 30 lbs and finally got the results she truly wanted. Now she feels strong, confident, healthy, and sexy again!

“EVIE LOOKS AND FEELS 10 YEARS YOUNGER!”

Evie is a busy mom of 5 and she lost 40+ pounds. She’s an inspiration to her family and she’s keeping the weight off for life.

“GINGER CAN JOG AND RUN AGAIN!”

Ginger lost 30 lbs and is now in better shape than she used to be before her pregnancy.

MEET THE AVENS!

Hi, I'm Mark Avens & this is my wife, Nicole. We are America's Most Trusted Belly Fat Transformation Experts.
 
We've been married for over 20 years, now in our 50s, have 2 teenagers, and yet, we're in the best shape of our lives!  And we're on a mission to help 1 million women over 40 do the same by breaking free from the shackles of pesky belly fat, dieting, medication, quick fixes & all the pill and potions you see out there for weight loss. 

Why women over 40? Because after being in the healthcare & fitness industry for over 25 years, my wife and I have noticed that women are under attack the most right now! 

There is an ENORMOUS lie being told to women over 40 by not only the health and fitness industry but also the healthcare industry….

These lies are what’s left you yo-yoing back and forth and struggling with your weight and belly fat. Maybe you’ve even been on a roller coaster for years without ever getting the results you truly want.

Instead, what’s being shown to you are all these “solutions” that leave you worse than when you started…

These quick fixes are things like:
  • Restrictive diets
  • Pills and weight loss drinks
  • Weight loss surgery
  • Detoxes and juicing
  • At home machines or crazy amounts of cardio
On top of that, you’re told to do crazy stuff like crossfit or typical gym workouts that usually leave you feeling more lost or even injured.
 
Listen, you know that as you’ve gotten older, your body just isn’t the same as it used to be. That means all the stuff that may have worked in the past simply won’t get you the same results anymore.

In the end, when you’re over 40, you’re in a different phase of life, your priorities are different, your body is different, and your time is different, so guess what?

You need something different!

That’s why we're here to start a MOVEMENT for women over 40.

You can’t be following what’s usually marketed out there because who wants to be counting calories or doing hours of cardio or cutting out carbs.

Life is already busy as it is and you already have a full plate so what’s the use in making things more miserable by feeling restricted and not being able to eat the foods you love!

So that’s why we came up with the Brave Program.

We wanted to provide a permanent solution to women over 40 who are sick and tired of never getting the results they truly wanted.
  • A solution that would help you drop belly fat and keep it off forever.
  • A solution that would help you transform your energy and body the right way.
  • A solution that would help you look in the mirror and feel confident again.

IT’S TIME TO RECLAIM YOUR BODY AND YOUR LIFE FOR GOOD IN THE Brave PROGRAM

my clients get results

here's what they have to say about the program

“Marilyn TOOK BACK ALL HER PHYSICAL & EMOTIONAL ENERGY”

Marilyn runs 2 companies & was able to prioritize herself again. In the process, she's melted 17.2 lbs in a few short months & got the proper accountability she needed to stick to her goals.

“Stephanie lost 10 lbs of belly fat & her brain fog”

Stephanie is a busy mom who wanted to get her body and health right for her family and kids. In just a few weeks, she flattened her belly, got rid of her brain fog, and rebooted her energy.

“Robin Cut her a1C & Melted 10 lbs of fat”

Robin is a busy realtor who's always on the go. By making small changes she was able to gain back more time, transform her health, and melt belly fat.  

“Lanette is wearing her 2 piece bikini at 60!”

Lanette dropped 35 lbs, feels comfortable and fabulous in her skin, rejuvenated her marriage, and loves the new version of herself!

“How Joanne Hit Her Goal Weight In 45 days!”

Joanne is one of our superstars who got results fast! Now, she's kept the weight off for 2 years and is still getting more toned & increasing her strength. 

SO YOU MAY BE WONDERING,

WHAT IS THE BRAVE PROGRAM?

You won’t find another program that’s proven and time tested to work. I know and understand that your body just isn’t the same once you’re over 40.

You need simplicity, efficiency, and structure so that you can transform your body by losing belly fat forever. Imagine being able to tighten and tone your mid section the right way while simultaneously helping you feel stronger, more energized, and stress free!

This program is designed so that this will be the very last belly fat solution you’ll ever need for the rest of your life.

With over 25+ years of in the trenches experience, I’ve simplified the process for you so you can still get into the best shape of your life WITHOUT a diet, counting calories, or ever feeling restricted again.
 
You’ll build a solid foundation for your health using our three F’s:

FOOD

FOUNDATION #1

Here at Mark Avens Coaching, we know that diets suck, counting calories suck, having to weight your food sucks, and never eating carbs sucks! That’s why we don’t do any of that.
 
When you’re over 40, the last thing you want to be doing is counting everything you eat in your phone. It’s not sustainable at all, especially when you have family gatherings, parties, grandkids, etc. I love food, and I believe a life without pizza and chocolate is no life at all.

So you’ll get our Flexible Nutrition Blueprint that will revolutionize your eating habits. You’ll use an easy system that is clear and nonrestrictive.

You’ll learn the proper habits and how to fuel your body properly so that you no longer feel sluggish and tired during the day. Your workout plan, paired with your nutrition blueprint will ensure you’re maximizing your fat loss while still helping you feel younger and stronger at the same time!

FITNESS

FOUNDATION #2

Once you download our training app, you’ll receive your own full workout plan that is fully tailored to your goals.
 
You’ll have a step by step guide that gives you exactly what you need and when to do it so you can melt belly fat stress free.

You won’t even need weights, a gym, or any fancy equipment. All of our phases will use quick and effective body weight workouts that will take you 20 minutes or less.

With the workouts, you’ll see how simple it really is to melt that belly fat, tone your body, reboot your metabolism, and gain back your confidence when you look in the mirror.

FAMILY

FOUNDATION #3

Once you join, you will be part of our Inner Circle, a group of like minded individuals who want to see you win!
 
We know that in order to give you the permanent solution you want, you need the proper support and accountability. We’ll help you by giving you:
  • Complete 1-1 access to Mark's team of coaches.
  • Weekly check ins to guide and keep you on track towards your goals.
  • Judgement Free zone to help you maximize your progress without any concern.
  • A full group of members behind you celebrating and pushing you to be your best.
  • Plus, all members have complete access to their own breakthrough coach.

BONUS

JOIN OUR MOVEMENT

The 3 F’s above are everything you need to transform your life forever. However, I know that you’re not just doing this for yourself….

You’ll be joining our movement of women who want to make an impact in their life but also in the lives of others!

Whether it be for your family, your kids, your partner, or your grandkids, we’re here to change lives!

That’s why after 25 years of being a coach, I’m not looking for clients.

I’m looking for SUCCESS STORIES!

Because of that, this is the only program for women over 40 where you ACTUALLY LEARN because we know that, in order to be successful and to get permanent results, you have to change your habits.

To do that, we have weekly trainings that will help 2x, 5x, even 10x your results.

These trainings get so much amazing feedback that they alone will make your investment well worth it.

We go over various topics like…
  • 6 Simple Ways To Lose Belly Fat At Any Age.
  • How To Lose 15 Pounds & Keep It Off Without Counting A Single Calorie.
  • How To Drop The Guilt & The Belly Fat Without a Diet.
  • Are Your Hormones Really Sabotaging Your Weight Loss?
  • How To Win Back 7 Hours Of Your Week.
  • And More!
So come join our movement, get in the best shape of your life, and help us fight against the lies that are being spread about weight loss for women over 40.

SEE HOW THE BRAVE PROGRAM IS

CHANGING LIVES

HAVE WHAT IT TAKES TO REACH YOUR GOALS & FINALLY ACHIEVE THE TRANSFORMATION?

WHO IS THE BRAVE PROGRAM FOR?

PLEASE ONLY APPLY TO JOIN THE LEAN BODY BREAKTHROUGH PROGRAM IF:

  • You are a woman that is at least 40 years old.
  • You are ready for a long term belly fat solution, not just another fad diet.
  • You are serious and ready to 100% commit to yourself, work hard, and follow a proven and time tested system.
  • You are coachable and ready to drop all the excuses to get into the best shape of your life..
  • You are resilient and won’t give up when things get hard.

WHO SHOULD NOT JOIN THE BRAVE PROGRAM?

PLEASE DO NOT BOOK YOUR STRATEGY CALL AND APPLY FOR THE LEAN BODY BREAKTHROUGH PROGRAM IF:

  • You are looking for a quick fix and expect to get magical belly fat loss results without working hard.
  • You are younger than 35.
  • You are someone who gives up easily.
  • You are someone who is just “curious” and not 100% ready to commit to transforming your body.
  • You are looking to get ripped and compete on stage as a fitness competitor.

FREQUENTLY ASKED QUESTIONS

  • How does online coaching work?
Our program is fully online and can be done anywhere in the world. Whether you’re at home, in another country, or at work, you can access my team and the program wherever you are!
 
You’ll get everything you need with nutrition, exercise, and support and accountability.

On your free 1-on-1 strategy call, we’ll brainstorm and build a plan made EXACTLY for what you need. It’ll help you achieve your goals, overcome your problems, and build a solid foundation for your health and fitness so that you have a PERMANENT and LONG TERM solution for your belly fat.
  • What is the GUARANTEE?
Absolutely! We provide a Better Than Money Back Guarantee for all of our programs. That means as long as you’re serious, you have NOTHING to lose.
 
Schedule your call now to learn more about the program and how you can guarantee your results.
  • Will I be able to ask my coaches for help when I need it?
YES. Through your personal Fitness app, you will have full 1-1 access to one of our breakthrough coaches.

Just keep in mind that we sleep sometimes too and won’t always answer your questions immediately at 3am 😉

Not to mention, you’ll have weekly check ins to see how your weekly progress has gone and if anything needs changes to help you keep moving forward.
  • Do I need a gym membership?
No! A gym membership may be helpful but the majority of our members don’t need one.
 
Most of the people who are part of our program are very busy so going to the gym would just eat up more of their precious time. All of your workouts can be done anywhere: in your house, in the backyard, at work, at the park. You name it, you can probably do it there.

At the end of the day, we want to free up more of your time so you can spend it with the people you love or doing the things you love.
  • I’ve done other fitness programs that didn’t work for me. How do I know this will be different?
This will work because it’s tailored specifically for women over 40.
 
This isn’t your usual free or 299 dollar program because this is an actual permanent and long term solution. In the program, you are getting a workout plan, a nutrition plan, and systems that will help you stay on track.

However, the real product is actually learning the fundamentals of health and fitness and learning habits that will last a lifetime. We’re not trying to help you for 8 weeks or 6 months or even for a year. We’re trying to help you for life!

We are so confident in our program that we provide a guarantee.
  • How soon will I see results?
Like in any program, your results are up to you.  We will give you everything you need to succeed with your workouts, nutrition, support, and accountability. But actually doing the program is up to YOU.
 
We’ve had students melt 20, 40, 50+ lbs of belly fat while they’ve been inside of the program. As long as you follow the plan and you put in the work, you’ll be able to reach your goals.
  • How much does it cost to join The BRAVE Program?
The investment all depends on what you need from me as far as the type of program, time and coaching. We have a few options so that’s why pricing is discussed after:

1) We know we can help you

2) You know the value of what me and my team provide for my clients to help them accomplish their goals and what’s included in the program.

That’s why we have you hop on a strategy call with us so that we can go over where you’re at with your health and fitness, your current roadblocks, your goals, and if we can help you.

We would be doing you a disservice if we recommended something that you don’t need so if you’re serious about melting 27 lbs of belly fat in the next 90 days or less, click one of the green buttons above to book your strategy call with us.
  • I’m scared to invest
I hear you. I was too when I first invested into myself. As a Christian, I take fear as opportunities to grow. I lean into the feeling and trust that at the end of the journey, I know that I will be at the finish line so now it’s just doing what needs to be done to get there.

But if you are a little scared, that is completely normal. It just means you are taking this investment opportunity seriously. But let me reassure you that fear is the path to your freedom! Fear is the path to getting the change you want!
  • How long is the program?
The programs vary in length depending on what you’re ultimately trying to achieve. The time ranges from 90 days to 6 months to over a year based on how much belly fat you need to lose.
  • What if I need to speak to someone in my circle before making a decision?
I always recommend “committing first, and figuring out the rest later.” And if it is your partner that you need to talk to, use these three magic words, “Trust me, baby!”

In all seriousness, the only REAL reason you would need to speak with your partner is because they do not trust you. And they do not trust you because they sense deep down that you do not trust yourself.

Let me ask you this: do you ask your partner for permission to buy them a Christmas present or a birthday gift? I’m guessing you don’t. And why not? Probably because they trust you to make this decision.

If you do not believe in yourself to make a decision to be successful, you will always remain stitch. So I’ll say it again, commit first, use the 3 magic words after you enroll, “Trust me baby!” and then take massive action.

But if it is 100% necessary to have your partner’s approval, have them jump on the call with us and we will get their questions answered.
Questions? We’re here for you. Email our world-class Support Team at info@avensfitness.com

We’re rooting for your success!
Mark Avens can not and does not make any guarantees about your ability to get results with our ideas, information, tools, or strategies.

Nothing on this page, any of our websites, or any of our content or curriculum is a promise or guarantee of results, and we do not offer any legal, medical, tax or other professional advice. Use caution and always consult your physician before acting on this or any information related to health or lifestyle changes. You alone are responsible and accountable for your decisions, actions and results in life, and by your registration here you agree not to attempt to hold us liable for your decisions, actions or results, at any time, under any circumstance.

This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.
Powered By ClickFunnels.com